Psychotherapy & Counselling
I provide a safe and caring environment where my clients can explore their thoughts and feelings and find a path to growth and healing. Using evidence-based approaches, I help my patients gain greater insight and understanding into their lives while developing healthy, positive coping strategies.
Issues I Treat
As we travel through life, we will be faced with ups and downs. I am here to help people who are facing challenges that have left them feeling stuck or are impacting their everyday lives. Some of these issues include:
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Anxiety / Panic Attacks
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Depression
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Stress
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Post-traumatic stress disorder (PTSD)
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Low self-esteem / self-confidence
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Emotional abuse
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Personality disorders
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Loss and bereavement
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Life transitions and change
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Relationship Issues - click here for more information >>
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Psychosexual Issues - click here for more information >>
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Mental Health Therapy for Work Related Stress
I help people who are dealing with work-related stress and anxiety. This can manifest in a variety of ways including:
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Mental health & well-being issues at work
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Depression
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Burnout
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PTSD
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Organisational Conflict
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Career Related Problems
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Psychological bullying and work issues
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Job performance issues
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Work / life balance problems